Therapydia Annual Assessments for Injury Prevention
When most people think of physical therapy, they think of rehabilitation from injury and surgery. At Therapydia, we believe in preventative care and want to help you lead an injury and pain free life. Our physical therapists are experts in biomechanics and can help you uncover your unique injury risks and create a custom plan to improve your movement patterns.
We offer a variety of Annual Assessments to identify important areas to focus on in order to reduce your risk of injury and help us choose the best wellness program to meet your goals. We will also notify you if you fall outside of norms for your age group or if you have difficulties meeting your personal goals. Our Annual Assessments are one-hour sessions and we recommend patients to come in every year to ensure their on the path to lifetime wellness. Similar to how you visit your dentist every year to make sure your teeth are in good shape, our physical therapists can help you fine-tune your movements to prevent injuries. Don’t wait for an injury to happen – let us help you prevent injuries from happening!
Our Balance Assessment provides seniors with all the tools they need to track and cultivate their body’s health and enable healthy aging. The foundation of this assessment is balance, but we will also track your flexibility, endurance, strength and posture metrics that impact aspects of your daily routines and activities. We’ll help you minimize joint pain when playing with your grandchildren or going for a stroll in the park.
Whether you are an elite athlete or a weekend warrior, you can benefit from our Performance Assessment. During your Performance Assessment, we’ll start of with a review of the activities/sports you participate in and help you uncover how to prevent sport-specific injuries. Never miss a season due to an untimely injury again. After your assessment, we will help develop a custom plan to improve your movement patterns and enable you to reach your performance goals.
If you work in an office or manufacturing environment or just want to improve your overall posture to avoid injury, this assessment is for you. During the Ergonomic Assessment, we’ll establish a baseline of your movement pattern and identify inefficient biomechanics in your daily routines. This assessment will help you take stock of your current health and find the best ways to improve your movement to live a healthier and happier life.
We offer a 15% discount on any of the above assessments for groups of 5 or more. This special pricing is perfect for corporate wellness programs, sports teams and assisted living homes. For groups, we may also be able to provide on-site services.
Contact us to schedule an Annual Assessment.