wellness Archives - Page 6 of 6 - Therapydia Metairie | Mid-City

Tasty Tuesday

Written by Heidi Ferry on March 3, 2015. Posted in Eating Healthy, Lifestyle, wellness.

The weather in Nola is certainly crazy this time of year. We go from season to season almost daily! Thankfully, on those cold days we will still endure for a short time more, there is always comfort...

Movement Monday

Written by Heidi Ferry on March 2, 2015. Posted in wellness.

We all have to start somewhere! Walking is a great way to start getting into an exercise routine. As with any activity, check with your doctor before beginning. As stated by the American Heart Association; “Research...

New Year, New You: Sign-Up For Therapydia Nola Boot Camp Classes

Written by Jonathan Shariat on December 29, 2014. Posted in wellness.

Boot camp workouts are quickly becoming one of the fastest-growing strength and conditioning trends today. They are designed to be high intensity workouts that combine strength training and aerobics...

What is Physical Therapy

Written by Jonathan Burke on June 25, 2014. Posted in corrective exercise, crossfit, manual therapy, Physical Therapy, Sports Performance, wellness.

What is Physical Therapy I have practiced Physical Therapy for eight years now, and the phrase “ I didn’t know PTs did that,” is pretty common. When people ask what I do for a living, their immediate...

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Therapydia New Orleans

421 N. Carrollton Avenue, Suite 4
New Orleans, LA 70119
Hello@TherapydiaMidCity.com
Phone: (504) 702-6688
Fax: (504) 702-6679

Our hours:
Mon: 7:00am to 6:00pm
Friday: 8:00am to 6:00pm
Thurs: 7:00am-5:00pm
Friday: 7:00am to 3:20pm
Saturday & Sunday: Closed
Early or later times may be available upon request.