Eating Healthy Archives - Therapydia Metairie | Mid-City

Tag: Eating Healthy

BOOT CAMP

Written by Heidi Ferry on May 19, 2015. Posted in Boot Camp.

Our boot campers are loving their sessions so much, we are doing it again! Our THIRD BOOT CAMP begins Tuesday, June 2 @ 5:30p.m. Boot Camp is held for six weeks on Tuesdays and Thursdays at Therapydia...

Tasty Tuesday: Water, Taste Great!

Written by Heidi Ferry on April 21, 2015. Posted in Lifestyle, nervous system, Physical Activity, Sports Performance.

With the summer heat approaching it is very important to stay hydrated for outdoor activities! Please drink your water! Here are some ways to make your water more interesting. The better it taste, the...

Food For Thought Friday: Healthy Food Swaps

Written by Heidi Ferry on April 17, 2015. Posted in children, Eating Healthy, Lifestyle, Uncategorized, wellness.

It really is easy to eat a healthier diet! Check out these food swaps and some simple suggestions for clean eating. HAPPY FOOD FOR THOUGHT FRIDAY! http://brokeandbougie.blogspot.com/2013/12/2014-cl...

Tasty Tuesday: Satisfy That Sweet Tooth With A Healthy Snack

Written by Heidi Ferry on April 14, 2015. Posted in children, Eating Healthy, Lifestyle, Uncategorized, wellness.

Are you looking to satisfy your sweet tooth? Don’t waste those calories on junk food! Try this recipe! These fried bananas are a great way to have sweet treat! They are also great with oatmeal...

Tag: Eating Healthy

BOOT CAMP

Tasty Tuesday: Water, Taste Great!

Food For Thought Friday: Healthy Food Swaps

Tasty Tuesday: Satisfy That Sweet Tooth With A Healthy Snack

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