Lifestyle Archives - Therapydia Metairie | Mid-City | Physical Therapy New Orleans, LA

Tag: Lifestyle

BOOT CAMP

Written by Heidi Ferry on May 19, 2015. Posted in Boot Camp.

Our boot campers are loving their sessions so much, we are doing it again! Our THIRD BOOT CAMP begins Tuesday, June 2 @ 5:30p.m. Boot Camp is held for six weeks on Tuesdays and Thursdays at Therapydia...

Weighing in on Wednesday: Why Should You See A Physical Therapist?

Written by Heidi Ferry on April 22, 2015. Posted in Injury Prevention, Sports Performance.

Why see a physical therapist? “Physical therapists (PTs) are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility – in many...

Tasty Tuesday: Water, Taste Great!

Written by Heidi Ferry on April 21, 2015. Posted in Lifestyle, nervous system, Physical Activity, Sports Performance.

With the summer heat approaching it is very important to stay hydrated for outdoor activities! Please drink your water! Here are some ways to make your water more interesting. The better it taste, the...

Food For Thought Friday: Healthy Food Swaps

Written by Heidi Ferry on April 17, 2015. Posted in children, Eating Healthy, Lifestyle, Uncategorized, wellness.

It really is easy to eat a healthier diet! Check out these food swaps and some simple suggestions for clean eating. HAPPY FOOD FOR THOUGHT FRIDAY! http://brokeandbougie.blogspot.com/2013/12/2014-cl...

Tag: Lifestyle

BOOT CAMP

Weighing in on Wednesday: Why Should You See A Physical Therapist?

Tasty Tuesday: Water, Taste Great!

Food For Thought Friday: Healthy Food Swaps

Start your path to wellness

Same & next day appointments available

For Inspirations Follow Us

Main Menu

Therapydia New Orleans