Tag: Pre-Rehab Physical Therapy

Do you know the difference between soreness and pain?

Written by Heidi Ferry on September 27, 2017. Posted in chronic pain, corrective exercise, crossfit, Direct Access, dry needling, Injury Prevention, Lifestyle, pain, Physical Activity, Physical Therapy, Sports Performance, Uncategorized, wellness.

The attached article describes the difference between soreness and pain. People often don’t seek help until they are experiencing pain that limits them from participating in their fitness regimen...

Going To Have Surgery? Think Prehab First

Written by Whitney Braswell on May 26, 2016. Posted in Physical Therapy.

Preparing to go under the knife is filled with a lot of to-dos. Scheduling your surgery date, going to pre-op surgery appointments, and talking with others about their surgery experiences. A main concern...

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421 N. Carrollton Avenue, Suite 4
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