sports performance Archives - Therapydia Metairie | Mid-City

Tag: sports performance

Do you know the difference between soreness and pain?

Written by Heidi Ferry on September 27, 2017. Posted in chronic pain, corrective exercise, crossfit, Direct Access, dry needling, Injury Prevention, Lifestyle, pain, Physical Activity, Physical Therapy, Sports Performance, Uncategorized, wellness.

The attached article describes the difference between soreness and pain. People often don’t seek help until they are experiencing pain that limits them from participating in their fitness regimen...

BOOT CAMP

Written by Heidi Ferry on May 19, 2015. Posted in Boot Camp.

Our boot campers are loving their sessions so much, we are doing it again! Our THIRD BOOT CAMP begins Tuesday, June 2 @ 5:30p.m. Boot Camp is held for six weeks on Tuesdays and Thursdays at Therapydia...

Understand Your MRI Results

Written by Heidi Ferry on May 1, 2015. Posted in corrective exercise, Injury Prevention, nervous system, pain, Physical Activity.

Getting MRI results can sometimes be intimidating. Big words and diagnosis’ that can be scary. Here is a GREAT article that is certain to ease the anxiety of MRI results. http://breakingmuscl...

Weighing in on Wednesday: Why Should You See A Physical Therapist?

Written by Heidi Ferry on April 22, 2015. Posted in Injury Prevention, Sports Performance.

Why see a physical therapist? “Physical therapists (PTs) are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility – in many...

Tag: sports performance

Do you know the difference between soreness and pain?

BOOT CAMP

Understand Your MRI Results

Weighing in on Wednesday: Why Should You See A Physical Therapist?

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