wellness Archives - Page 4 of 6 - Therapydia Metairie | Mid-City

Movement Monday: Boot Camp at Therapydia NOLA

Written by Heidi Ferry on March 23, 2015. Posted in Boot Camp, corrective exercise, Lifestyle, Physical Activity, Sports Performance, Uncategorized, wellness.

Therapydia NOLA will be starting our next boot camp on Tuesday, March 31 at 5:30 p.m. Sessions will last six (6) weeks and will be held on Tuesdays and Thursdays at 5:30 p.m. It is not too late to join!...

Weighing In On Wednesday; Children Need Active Play

Written by Heidi Ferry on March 18, 2015. Posted in children, Lifestyle, Physical Activity, Uncategorized, wellness.

How much time do our children spend in front of the television? Playing video games? Playing outside? I grew up in a generation where we didn’t head home until the street lights came on. And boy...

Tasty Tuesday

Written by Heidi Ferry on March 17, 2015. Posted in Eating Healthy, Lifestyle, Uncategorized, wellness.

It is that time of year when the Easter Bunny will be hopping through our houses and dropping off baskets full of treats and toys for our children. However, did you know you can put in a special request...

Movement Monday

Written by Heidi Ferry on March 16, 2015. Posted in corrective exercise, Fall Prevention, Injury Prevention, Lifestyle, Uncategorized, wellness.

The CDC reports that 1 out of every 3 adults over the age of 65 fall every year. And that the leading cause of bone fractures in older adults are due to falls. Also, reported by the CDC is that the...

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Therapydia New Orleans

421 N. Carrollton Avenue, Suite 4
New Orleans, LA 70119
Hello@TherapydiaMidCity.com
Phone: (504) 702-6688
Fax: (504) 702-6679

Our hours:
Mon: 7:00am to 6:00pm
Friday: 8:00am to 6:00pm
Thurs: 7:00am-5:00pm
Friday: 7:00am to 3:20pm
Saturday & Sunday: Closed
Early or later times may be available upon request.