What does “physical wellness” mean to you? We are curious because the word wellness itself is getting quite a bit of use lately. In short, physical wellness is being mindful of what our...
Chips and Dip~Something unavoidable! Simply irresistible and so darn good….and so very bad for us! But there are ways to have our delightful dips and healthier options for chips. It doesn’t...
Did you know that most sports and exercise injuries are preventable? In recent years, people have reached out to health care professionals asking how to prevent injuries as opposed to seeking help after...
The weather in Nola is certainly crazy this time of year. We go from season to season almost daily! Thankfully, on those cold days we will still endure for a short time more, there is always comfort...
Our hours:
Mon: 7:00am to 6:00pm
Friday: 8:00am to 6:00pm
Thurs: 7:00am-5:00pm
Friday: 7:00am to 3:20pm
Saturday & Sunday: Closed
Early or later times may be available upon request.