Eating Healthy Archives - Page 4 of 5 - Therapydia Metairie | Mid-City

Tag: Eating Healthy

Food For Thought Friday

Written by Heidi Ferry on March 13, 2015. Posted in Eating Healthy, Lifestyle, Uncategorized, wellness.

Like ice cream? You do not have to give it up for a healthier lifestyle!! Just make it yourself. Be aware of ingredients and know what you are putting into your body. Eating healthy does not mean doing...

Weighing In On Wednesday

Written by Heidi Ferry on March 11, 2015. Posted in Eating Healthy, Lifestyle, Physical Therapy, Uncategorized, wellness.

What does “physical wellness” mean to you? We are curious because the word wellness itself is getting quite a bit of use lately. In short, physical wellness is being mindful of what our...

Tasty Tuesday

Written by Heidi Ferry on March 10, 2015. Posted in Eating Healthy, Lifestyle, Uncategorized, wellness.

Chips and Dip~Something unavoidable! Simply irresistible and so darn good….and so very bad for us! But there are ways to have our delightful dips and healthier options for chips. It doesn’t...

Food For Thought Friday

Written by Heidi Ferry on March 6, 2015. Posted in Eating Healthy, Lifestyle, Uncategorized.

Here in Nola, we cannot escape the RICE factor! Red beans and rice, gumbo with rice, Etouffee with rice, jambalaya, seafood stuffing made with rice, casseroles, the list is endless!!! How are we to...

Tag: Eating Healthy

Food For Thought Friday

Weighing In On Wednesday

Tasty Tuesday

Food For Thought Friday

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